Core Training

VIDEO: Pitching Pointers – Lining Your Ball

Former Minnesota Gophers All-American and two-time NPF Champion, Sara Moulton, is back with tips and pointers for all you pitchers!

Moulton owns and operates Strike Zone Sports in her home state of Minnesota where she works with pitchers of all ages and talent levels. Learn more about SZS and what she offers here:

In this video, Moulton discusses the importance of "lining your ball" to help ensure you have the proper fastball "C" grip as well as if you are achieving the correct spin.

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