Core Training

Pitching Pointers: “Lunge Lunge Pitch” Drill

Former Minnesota Gophers All-American and two-time NPF Champion, Sara Moulton, is back with tips and pointers for all you pitchers! Moulton owns and operates Strike Zone Sports in her home state of Minnesota where she works with pitchers of all ages and talent levels. Learn more about SZS and what she offers, here.

In this video, Moulton discusses another one of her favorite speed drills. To find all of Moulton’s “Pitching Pointers” click here!

To Top