Core Training

VIDEO: Pitching Pointers – Kneeling and Standing Warmup Drill

Former Minnesota Gophers All-American and two-time NPF Champion, Sara Moulton, is back with tips and pointers for all you pitchers!

Moulton owns and operates Strike Zone Sports in her home state of Minnesota where she works with pitchers of all ages and talent levels. Learn more about SZS and what she offers here: http://strikezonesports.net/

In this video, Moulton discusses the “T” and “K” warmup progression drill. To find all of Moulton’s “Pitching Pointers” click here!

——————————————-

To Top